
A simple way to improve your everyday! Improve your flexibility, reduce stress, experience faster recovery and enhance your overall athletic performance!
Contact us to learn more and schedule your Intro Stretch!

Jake’s Shakes
Program includes: Personal Training, iCardio and Meal Planning.
Contact us to schedule a complimentary consultation.
Program includes: Personal Training, LIFT and Meal Planning.
Contact us to schedule a complimentary consultation.



Experience what you’re been missing at the Fit District!
All the way from life and body changing 1 on 1 personal training, meal planning, to relaxing stretching classes— leaving you feeling accomplished and feeling amazing!
The District was designed to create a neighborhood friendly atmosphere with fit-centered boutique food and services.
We do this by offering At The District service combined with our local, vetted and fit-centered affiliates.
1 on 1 Personal Training
Reach your goals with our best-in-the-industry professional and experienced personal trainers.
We will help you reach your goals with a customized regimen, cardio plan, and accountability to keep you motivated and on track.
1 on 1 Personal Assisted Stretching
Our specialized 1 on 1 assisted stretching is a relaxing way to improve your Movement and give your body the increased range of motion it needs. Feel limber, loose, stay injury free, and enhance your personal performance today!
Meal Planning and Nutrition Counseling
We give you every tool that you need to be successful! That includes a science made personally crafted nutrition plan targeted at your goals!
LIFT Classes
Our specialized class called “LIFT” is designed to maximize muscle and definition through our spot focused training style and semi private environment.
iCardio Classes
Our specialized class called “iCardio” provide a high energy, motivating, full body heart training workout that will burn fat and tone in semi private environment.


The Women’s Program helps women look and feel better about themselves. Most women have a specific idea about areas of the body they would like to improve, and armed with the latest fitness techniques provided by a personal trainer, a sexier, slimmer and stronger you may be closer than you think.



Strength&Fitness
Are you looking for help reaching your fitness goals? We are here to help!
Contact us if you have a question, want more information, or are interested in a free fitness assessment and we will get right back to you!
Mon-Thur 5:30am-8pm
Fri-Sat 5:30am-12pm
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